Living Lightly: Letting Go of the Ego to Find Peace

Have you ever felt exhausted by endless arguments, all just to defend your own point of view? Or have you sometimes wondered why you are always right, yet no one seems to understand you? That is the moment when your ego speaks loudly, creating distance between you and your loved ones. In reality, the most dangerous enemy is not out there in the world, but rather the self within each of us. The teachings from Master Thich Chan Quang will help you recognize this inner voice and become friends with yourself, so that your mind/heart may be light and your life filled with peace.