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A Letter from Overseas

A Buddhist woman living abroad wrote to a friend, saying she only wanted the teacher to speak about meditation and nothing else. Venerable Thích Chân Quang answered with a profound lesson on meditation and merit.

That afternoon, on the desk of Venerable Thích Chân Quang, there lay an envelope bearing a letter from overseas. The late afternoon sun slanted through the window frame, falling gently upon the careful handwriting on the white page. He picked up the letter and read it slowly, word by word.

The letter was from a Buddhist woman living abroad, but it was not written to him; it was written to a friend, who had passed it along for him to see. In it she wrote: "I know Venerable Chân Quang's talks are probably good, but I only want him to teach meditation, not all sorts of other random things."

When he finished reading, the teacher smiled gently. He set the letter down and gazed toward the distant sky at the far end of the temple courtyard. A light breeze drifted past, stirring the leaves of the almond trees. He knew that no small number of people shared the thoughts of this woman. They came to Buddhism only in search of quietness, a little peace for themselves, believing that meditation simply meant sitting there, closing the eyes, and stilling the mind.

But he understood better than anyone: meditation is not merely that.

He took up paper and pen and began to write a reply. The lines came evenly, unhurried, yet carrying within them a deep steadfastness:

"Meditation has two meanings. In the narrow sense, it is gathering the mind in concentration. But in the broader sense, meditation means a holy way of living. A life of selflessness, loving all people, living for others. That alone is the Way; that alone is meditation."

He paused his pen and looked up at the Buddha statue in the main hall. The light of dusk bathed the statue in gold, lending it an extraordinary warmth. He thought of the Buddhists who seek liberation, yet forget that the path cannot be separated from everyday life.

"It is merit from living that forms the concentration within one's mind/heart," he continued writing. "The greater one's merit, the deeper one's concentration. Those who wish to find deep meditative concentration must trade for it with merit, with blessings from merit, with sacrifices made countless times over."

Outside, the temple bell tolled in deep, mellow waves, blending with the wind rustling through the branches. He set down his pen, folded the letter, and looked out at the sky slowly darkening. He knew this letter would reach that woman, and perhaps she would understand, or perhaps not. What mattered was that the teaching had been sent, like a seed planted in someone's heart.

Many months later, someone recounted that the woman had read the letter again and again. She began to change the way she saw life. No longer did she fixate solely on sitting in meditation to find quietness for herself; she learned to live with more selflessness, to make sacrifices for others, and most importantly, she came to understand that every small action in life can become merit when seen with right understanding.

The Meaning of the Story

Meditation is not merely sitting still and gathering the mind. It is a holy, selfless life of loving and sacrificing for others. Merit drawn from daily living is the very foundation upon which the mind/heart becomes deeply concentrated, and those who wish to cultivate meditative concentration must accumulate merit through each small action of everyday life.

Compiled from a dharma talk by Venerable Thích Chân Quang

AI-assisted translation from the Vietnamese original.

Read in Vietnamese →