Living Lightly: When the Mind Is Free of Dust

Have you ever felt exhausted from straining yourself in relationships, work pressures, and the swirling current of comparing yourself to friends? There are days when you wonder, "Who am I living for?" and "Why does my mind/heart never feel at peace?" Amid this noisy world, there is an ancient teaching that feels wonderfully fresh, one that helps you rediscover lightness and ease. It is the story of someone called Sudhamma — a person with only a trace of worldly dust remaining, yet whose mind/heart was already wide open.

It may sound distant, but in truth, it is a journey each of us can walk: letting go of the greed, hatred and delusion that are not worth carrying, living with greater tolerance, and feeling happiness in the simplest of things. This book will walk with you along that path, seen through the familiar lens of modern life, so you can see that peace is not a faraway destination, but the way you live each day.