Why You Cannot Eliminate Delusive Thoughts

Have you ever felt that the more you meditate, the more chaotic your mind becomes? That the harder you try to suppress thoughts, the more they rush in? If you have experienced this, you are not alone. In the dharma talk "Eliminating Delusive Thoughts," Venerable Thích Chân Quang reveals a surprising insight into the nature of delusive thoughts and how to transform them.
**What is the true purpose of meditative concentration?**
Many people ask, "What is meditation for?" The common answers are to attain enlightenment, to become a Buddha. Yet, Teacher Chân Quang emphasizes we must look at the mind of the one asking to give a proper answer. For one who seeks health, say meditation helps reduce illness; for a busy person, it brings peace of mind; for the spiritually inclined, it opens mysterious doors. But the true purpose is reserved for those who are advanced:
The purpose of meditation is to become a Buddha, to realize the state of an Arhat, to attain liberation, to achieve full enlightenment, to end ignorance and the self. That answer is only for those with deep roots of goodness.
So what is the pinnacle of meditation? It is to realize the truth, to eliminate ignorance. But we must not rush toward that, for we first need to understand who the practitioner is.
**The Vicious Cycle: Using Delusive Thoughts to Eliminate Delusive Thoughts**
Many view meditation as a battle against delusive thoughts. They fight like a warrior wielding a sword to slay every thought. But Teacher Chân Quang points out the trap:
The one holding the sword to stab at delusive thoughts is itself a delusive thought.
Similarly, the one wanting to eliminate the ego is the ego itself. Thus, we use delusive thoughts to eliminate delusive thoughts, which can never succeed. It is like using filth to wash away filth, or mud to clean mud:
If you use filth to wash away filth, will the filth disappear? No. If you use mud to clean mud, will the mud disappear? No. If you use delusive thoughts to eliminate delusive thoughts, will the delusive thoughts disappear? No.
This is why many lifetimes of practice yield no progress. It is not for lack of effort, but because the method is wrong.
**A Lesson from a Meditation Teacher**
Teacher Chân Quang recounts meeting an old monk meditating in a temple. When asked about the essential principle, the elder said, "If you have a beloved, simply thinking of them is enough." The Teacher left immediately, recognizing that method as flawed. This vividly illustrates replacing one delusive thought with another. It does not bring purity; it merely redirects delusion.
**The Secret of Transformation: Planting Lotus Seeds in the Mud**
So what is the solution? Teacher Chân Quang offers the image of planting a lotus:
A lotus grows near the swamp yet bears no stench from the foul mud in that murky mire. But if we plant lotus seeds, that very mud transforms into lotus stems, lotus leaves, and finally, lotus blossoms.
We do not eliminate the swamp; we sow the seeds of goodness within it. Reverence for the Buddha, a mind of virtue, loving-kindness, patience, humility—these are all such seeds. When the lotus grows, the mud diminishes. The same mind, if directed toward goodness, becomes fertile alluvium that nourishes life. Afflictions themselves are bodhi.
**Do Not Try to Eliminate; Transform Instead**
Teacher Chân Quang reassures: regardless of age, if we practice correctly and sufficiently, we can taste the flavor of peace in this very lifetime:
If from now on we practice correctly and sufficiently, even before death in this life, we can begin to taste the flavor of an inner peace.
Therefore, do not rush to find ways to "eliminate" delusive thoughts. Return to a friendly heart, make offerings to the Buddha daily, uphold the precepts, cultivate merit, and sit in proper meditation. Plant the seeds of goodness. The lotus will bloom, and the delusive thoughts, like the mud, will become the most beautiful ground for the heart.
It is just one step, but it is a long step. Begin today. Do not wait for another lifetime. Right now, right here, we can plant lotus seeds amidst the mud.
AI-assisted translation from the Vietnamese original.
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